Rebellious Bodies
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A 6-week online group co-facilitated by Dania De La Cruz and Teresa Bertucci
Every Monday from May 18 to June 23, 2020
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10 AM to 11:30 AM PST
7 PM to 8:30 PM CET
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10 spots available
Aimed at anyone (of any gender, sexual orientation, size, weight, race, socioeconomic status, etc.), who wants to experience the wonderful journey of learning to enjoy, accept, love, and take care of their body.
We use a model that presents no double binds and aims at an improvement of mental and physical health from a weight-neutral point of view.
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In this program, you will learn the Be Body Positive model and how to practice its 5 competencies:
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- Reclaim your health
- Practice intuitive self-care
- Cultivate self-love
- Declare your own authentic Beauty
- Build community
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During this group you will have access to:
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- 1 live online discussion session of 90 minutes each week, where we will talk about different subjects related to the model and share our experiences about the relationship with food, exercise, and our bodies, in a safe, non-judgmental space.
- reading material
- meditations
- "food for thought" for each session.
- support via e-mail if you need it.
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By the end of the sessions, you will have the option of "paying as you can." If you are unable to make a payment at this time, that's ok! There are no financial obligations to participate in this program. If it's within your means, however, it will be greatly appreciated, and it will help us continue offering these groups.
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If you need more information and/or want to sign up, please email us at: terebertucci@gmail.com or ddelacruz133@gmail.com
We can't wait to meet you!
